When you take time off do you enjoy yourself or do you worry about what work awaits you when you get back to the office? Do you check your email while you are on vacation? How do you break this habit?
It’s a difficult habit to break in our “connected” world. I only have one mobile phone and I use it for work. I remember a professor of mine complaining about his beeper. He felt like he was a dog on a leash and didn’t like the “chain jerking”.
Here are a few tips that I don’t follow whatsoever.
Delete your email accounts
Just temporarily, I know it’s a pain to set them back up, but put it on your timesheet as “Admin”. Don’t try to sneak into your email from the web access either. You won’t like what awaits you.
Leave your smartphone at work in a locked drawer
Remember when you were a teenager in the 90s and didn’t have a smartphone and no one bothered you? Yeah me too. Take a trip down memory lane and ditch the smartphone for a week. Your wife and kids will eventually find you.