How to deal with kidney stones

I used to get kidney stones about once a year, here are some practical tips I’ve learned over the years.

First, it’s better to not get a kidney stone. I’ve learned that I need to drink plenty of water before I spend the next two days outside in the heat and humidity. This was the case for my latest bout with a ureter rock. I also stay away from black tea. While I love a good glass of tea, I’d rather not try to pee a pebble into a strainer for some doctor to analyze.

So, how to deal with the pain? The first thing I do is start chugging water by the liter. This will start to hydrate the kidneys and get them working to flush out the gravel from your pee pipes.  Kidney stone pain is one of the worst pains I’ve ever felt so you can try to throw a painkiller at it, but it will be shot blocked like Manute Bol over Muggsy Bogues.  (Sadly, Bol died of Kidney failure)

This is not a fun ride down the slip-and-slide to your bladder. The best advice is to mix up equal parts lemon juice and olive oil and drink a shot glass full. Don’t vomit it, otherwise, it won’t work. So try small sips over about 15 minutes or so. It will grease the chute and start breaking down the boulder.  Grab a six-pack of Guinness Extra Stout, this has worked wonders for me. The beer will help break down the stone and ease the passing, plus the alcohol will help ease some of the pain. Once the Plinko chip scrapes and rattles its way to your bladder the pain will subside, but if you are a male, then the fun isn’t quite over yet. Get more Guinness!

However, if the pain makes you want to pass out, throw up, and/or urinate blood, then get to the emergency room. You might be dealing with a stone that even an angel can’t roll away. BTW, this too shall pass is not in the bible. Good luck!